Hi, I'm Ashton Hays—a proud mom of three amazing kids (Harper, Evelyn, and Jackson), wife to my best friend Wyatt, and a teacher in the same hometown where I grew up. Life is busy, beautiful, and full of purpose!
When I’m not in the classroom or chasing little feet, you’ll find me on the golf course, squeezing in a workout, or soaking up every moment with my family. A few months ago, I started sharing pieces of my life on TikTok, just for fun—and I was blown away by the response. So many women reached out saying they felt encouraged and inspired by my story.
That’s when I knew this was more than a hobby—it was a calling. I started this business with the mission to help women grow stronger, not just physically but mentally and emotionally too. If you're looking for real talk, motivation, and a community of women lifting each other up, you're in the right place.
Let’s grow together!
Health. Empower. Joy.